#YouTube Vlogger, Addicted to #Music, #Food, #Health & #Fitness. A dog lover, and Internet/Tech Guy! Head-quartered in #Toronto. My personal Tumblr page featuring all of the non-business, marketing, and tech stuff. Here I post my interests outside of the business world, as well as my activities.
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Today went well! First week switching to Sumo #DeadLifts, and starting Wendler’s 5-3-1 #strength progression program. 

Here’s today’s top set of 385lbs for 5.. After reviewing the video I see some areas for improvement and look forward to rocking week 2!👊😉 P.S. This is a 3 month cycle program. #liftheavy #sumodeadlift #ninjaturtles🐢

Today went well! First week switching to Sumo #DeadLifts, and starting Wendler’s 5-3-1 #strength progression program.

Here’s today’s top set of 385lbs for 5.. After reviewing the video I see some areas for improvement and look forward to rocking week 2!👊😉 P.S. This is a 3 month cycle program. #liftheavy #sumodeadlift #ninjaturtles🐢